Wednesday, July 16, 2008

Mellow Yellow Milk



Mellow yellow milk is especially good for those cold days when suffering with flu. Or drink it every day if you have chronic inflammatory conditions like arthritis, asthma or heart disease .Its made with golden spice Turmeric that helps clear the congestion.


Ingredients you'll need are
2 cups reduced fat organic milk
1 teaspoon pure honey
1/8 teaspoon turmeric

To make the drink
Bring milk to a boil and mix in the turmeric and honey. Stir well and drink while its still hot.

1 comment:

mona said...

Yasmeen, this is what I prepare to drink whenever any of my loved ones catch cold. Very warming and nourishing!

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