Monday, September 8, 2008

Lamb Chops

Lamb chops curry is very simple to prepare. Make sure to trim all the excess white fat from the chops to reduce the saturated fat as much as possible. Eating low fat meat moderately can be part of healthy diet. Serve these lamb chops with some raw vegetables like slices carrots,onions or Beets along with rice or bread.

6 lamb chops trimmed of all white fat
1 medium onion finely chopped
1 medium ripe Tomato
2 green chillies
1/2 teaspoon turmeric
1/2 teaspoon chilly powder
1/2 teaspoon Cumin and coriander powder
1 teaspoon ginger garlic paste
1/2 teaspoon sea salt
1 tablespoon Extra virgin olive oil

To make the Chops
Clean meat by running it through cold water and squeeze any excess water. Pat dry with a paper towel.
Heat the oil in Pressure cooker or saucepan ,add the chopped onions and saute until lightly brown. Add the g&g paste and roast for a minute. Then add the chopped tomatoes and rest of the spices.Saute for about 2 minutes. Add the cleaned chops and 1/4 cup of water. Cover and cook about 12 minutes in pressure cooker or 40 minutes in a covered saucepan. Remove the lid and saute on medium heat for another 5 minutes and Serve with salad or sliced Vegetables along with rice or bread.


Anjum said...

the recipe looks so simple.,i will sure try it

syeda said...

hmm it looks so good, we had lamb chops ,afghani style here all barbecued, will try out this way soon, ur blog is really nice, and the pictures are also cool and bright..good job, btw thanx for dropping by my blog:)

Nysdelight said...

Merhaba..This looks wonderful! I've never though of cooking lamb chops with curry, it is something I must try! Delicious..

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