Monday, February 22, 2010
When my favorite greens are not in-season I buy them frozen,that are convenient and nutritious at the same time.
Contributing generously to the daily need of fiber (5grams in each cup i.e 4 ounce of the green used) and packed with others nutrients of the mildly bitter mustard greens,these cheesy green munchies are quick to assemble and appeasing to the hunger pangs.
Recipe : Mustard Greens Mozzarella Nuggets ,adapted from Cheesy Spinach Nuggets, courtesy of Mirch Masala
Makes a dozen medium munchies(about 2 inches wide)
8 oz frozen Mustard greens(or spinach), thawed and drained
3/4 cup Partly skimmed Mozzarella cheese,grated
2 tablespoon onions,finely chopped
1 tablespoon flax seed meal
1 teaspoon spice mix of your choice
1/4 cup bread crumbs(fresh or store-bought)
2 green chillies or any other hot peppers,finely chopped
1 tablespoon Chickpea flour or all purpose flour
1/2 teaspoon salt
2 teaspoon canola oil
Preheat the oven to 350F.
In a medium bowl, combine well all the ingredients except the oil.Take a little of the mixture and shape them round and slightly flatten by placing between the palms. Spread the oil on a baking sheet or large oven proof pan like the cast-iron pan ,
,place the shaped nuggets.Bake for 15-18 minutes,until lightly crisp.Serve warm with herbal tea.
Health nut Challenge 4 : Bitter Better Health.Please send your entries before March 10th.Thank you.
Reminder : H2Ope for Haiti
H2Ope for Haiti is a charity event,from February 21 - 28th being organized by Jeanne of Cook Sister along with BloggerAid-Changing Face of Famine with an online raffle to raise funds for Concern Worldwide's relief effort in Haiti.Concern Worldwide estimates that its initial response to the emergency will last at least six months. The money raised by this raffle will be paid directly into Concern Worldwide's account by Justgiving and will be used exclusively for the Haiti relief eff
Find here , the list of all the wonderful prizes from our generous donors - from personally autographed cookbooks to parcels of French baking goodies to original art - there is something for everyone. Unless stated otherwise, all prizes are available for worldwide shipping and tickets cost £6.50 (roughly $10) each.Once you have chosen the prize or prizes you want to buy tickets for, take a note of their prize codes (very important!) and click through to Justgiving donations page where you will find complete instructions on how to buy your tickets and specify your chosen prizes.