Aloe vera is great detoxifying food ,that helps in supporting immunity ,digestion and lower cholesterol and blood sugar levels. One of the easiest way to incorporated this wonder food is in smoothies. Aloe vera itself is tasteless ,but when blended with smoothies it's easy and nutritious boost.
Mangoes are almost in season here. I know India this time of the year is blooming with this sweet delicacy. The sweetness of mangoes in this smoothie with mellow aloe vera is awesome summer treat.
Here is a neat video about using fresh aloe vera in smoothies.
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