Friday, December 30, 2016

Health Nut's Everyday Smoothie : Prevention and Healing of Diseases[Paleo Diet]

Healthy food is not just for days you are sick or down with flu or fever. Eating Health Foods should be a cultivated and persistent habit to maintain good health. This Health Nut's everyday smoothie ,is awesome for preventing cold or flu or other common illnesses , packed with daily dose of vitamins,minerals,fiber and anti oxidants to maintain healthy digestive and immune system.





Video has the recipe. Be sure to use Organic food when possible especially with the greens and the berries. Ginger adds a subtle gingery touch to the smoothie which makes this smoothie all the more tasty.

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