Impressive Health Benefits of Sprouts
*Improves digestive process
*Lower blood pressure and cholesterol
*Fights against cancer
*Boosts skin health
*Supports Immune system
I find some sprouts are easier to grow at home like Mung Beans ,Fenugreek Seeds ,Black eyed peas and Chick peas,as these beans are easily available in Asian Stores. There are others I usually bring from stores like Alfa Alfa and Broccoli Sprouts, mainly because its seeds are not commonly available in Stores to grow at home.
Watch this video to learn how to easily and hygienically grow sprouts at home. And the flashback of Sprouts recipes posted in past.
Find complete list of Sprouts recipes here