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Showing posts with the label Cancer-Fighting

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Gut Healing Healthy Start 2021!

Posted by Yasmeen on January 03, 2021

Cancer-Fighting digestion green papaya gut healing South Indian

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Delicious Probiotic Drink - Flavored Water Kefir

Posted by Yasmeen on March 29, 2019

Cancer-Fighting Drinks healthy skin probiotic

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Super Snack | Energy Balls With Flax , Hemp and Chia Seeds

Posted by Yasmeen on July 24, 2018

Almonds Cancer-Fighting chia Coconut Flax seed healthy skin Healthy Snack Heart Healthy hemp seeds Low Cholesterol Pumpkin seeds Sunflower seeds super snack superfood

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Gluten Free Nutritious Breakfast - Sorghum Millet Porridge

Posted by Yasmeen on July 11, 2018

Breakfast Cancer-Fighting Diabetic Gluten-free Heart Healthy Low Cholesterol Ragi Sorghum

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Dynamic Duo - Two ingredients that can do wonders together

Posted by Yasmeen on January 02, 2018

Cancer-Fighting Diabetic inflammation Low Cholesterol nutrition facts Turmeric

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Refreshing Fruit Infused Detox Water Recipes

Posted by Yasmeen on March 20, 2017

Cancer-Fighting detox healthy skin nutrition facts weight control

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Apple Cider Vinegar Benefits and Recipes

Posted by Yasmeen on January 17, 2017

Cancer-Fighting Diabetic healing foods home remedy nutrition facts Vinegar weight control

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Talbinah - Heart warming and immune boosting Barley Pudding.

Posted by Yasmeen on January 07, 2017

Barley Cancer-Fighting healing foods Prophetic Medicine sunnah foods

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Health Nut's Everyday Smoothie : Prevention and Healing of Diseases[Paleo Diet]

Posted by Yasmeen on December 30, 2016

Black berries Cancer-Fighting cranberries dates Fiber-rich Figs Healthy Ramadan healthy skin Healthy Snack Heart Healthy Kale Low Cholesterol Oranges paleo diet Papaya Ramadan Favorites Super Smoothie

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Black Seeds : A cure for every disease except death. How to Best consume it ?

Posted by Yasmeen on December 25, 2016

asthma black seeds Cancer-Fighting Diabetic healthy habits healthy skin Heart Healthy kalonji natural remedy Nature's Beauty prevention Prophetic Medicine sunnah foods weight control

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How to Grow Sprouts? Different Kinds of Sprouts and Recipes

Posted by healthnut on September 04, 2016

Cancer-Fighting detox Healthy Snack Heart Healthy Low Cholesterol Sprouts video

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Top Healthiest Whole Grains

Posted by Yasmeen on August 28, 2016

Cancer-Fighting Diabetic Heart Healthy video weight control Whole grains

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Soy Edamame "Meat" balls with Chilled Mint Peppercorn Yogurt Sauce

Posted by Yasmeen on June 11, 2010

Calcium Rich Cancer-Fighting Edamame Low Carb Low Cholesterol Low Fat Low Sugar Mint Peppercorns snacks Soy Vegan Vinegar

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Bulgur Stuffed Bitter Gourd and Bitter Gourd Crisps.

Posted by Yasmeen on March 07, 2010

Bitter Gourd Bulgur Cancer-Fighting Diabetic Quinoa

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Pink Stuffed Buns

Posted by Yasmeen on October 21, 2009

Beets Bread Cancer-Fighting cauliflower Low Cholesterol Mediterranean Diet mustard greens Turmeric Vegan

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Stuffed Bitter Gourd(Karela)

Posted by Yasmeen on May 18, 2009

Bitter Gourd Cancer-Fighting Diabetic

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Vegan Mushroom Quesadillas

Posted by Yasmeen on April 24, 2009

avocado Cancer-Fighting Fiber-rich Garlic Low Cholesterol Low Fat Low Sugar Mexican Mushrooms Vegan

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Cancer fighting Foods.Introducing Edamame(Baby Soybeans),the Star Legume. Edamame Avocado(Edamole`) Dip\Spread

Posted by Yasmeen on April 22, 2009

avocado Cancer-Fighting Chip-n-dip Cilantro Edamame Fiber-rich Garlic Healthy Snack Iron Rich Low Fat Low Sugar Mediterranean Diet Parsley Raw

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A Well-balanced Chocolate Granola Bar

Posted by Yasmeen on April 20, 2009

Bars Brown Rice Cancer-Fighting Chocolate Cocoa Dark Chocolate Fiber-rich Flax seed Healthy Snack Oats

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Palak Tofu and Palak Paneer with added nutrition of Mom's love.Paneer Versus Tofu Nutrition Analysis.

" You should serve your mother,then your mother,then your mother,and then your father ".(A simple hadith[Saying of Prophet Muhammad(pbuh)] that speaks volumes about mother's importance) Mom's have a special place in our hearts and deserve immense respect for their unconditional love and endurance.Never realized a mother's job can be so challenging until I became a mother myself.Motherhood requires lot of patience for raising a child right from the pain of birth ,changing countless diapers,the prayers and sleepless nights when you are sick and tolerating those toddler tantrums and teen angst.As our first teacher ,moms help us learning the first words,take the first steps and first lessons in manners that eventually shape our future.Moms stand by you through every thick and thin of our life.Did I miss something,Yes! its mom who makes the best meals.Nothing like warm home made food made with added nutrition of Mother's love. My Ammi is a master cook besides be...

Strawberry Cobbler With Orange Carrot Frozen Yogurt

Strawberry cobbler is another one of the delectable baking recipes I found in the Book Reader's digest Baking with Love ,borrowed from the library here.The book is so cool,I'm not sure I'll ever return it back,I've already renewed it 8 times already now(almost 6 months).The Original recipe called for plums,but I used strawberries instead which are equally delicious ,in fact you could use any kind of berry ,Cherry Cobbler is another classic Cobbler recipe.The warm cobbler served with frozen yogurt made with fresh home made Carrot and Orange juice makes this dessert all the more scrumptious. And did I say I made this special dessert for a very special occasion, my wedding anniversary .My boys absolutely love juicy berries,more than me or my hubby ,this dessert was most devoured by the little sweet hearts.I'm pleased to send this recipe over to " Cooking for kids With Love ",a food event in memory of Pedatha ’s spirit of love and nurture, and her innate knowl...

A Year of Healthful Blogging.Cherry-Blueberry Crumble.Announcing the event ,Health Nut Challenge

Oozing with healthful recipes Health Nut completes a year this month.My mission here was to get the message of out about nature's best foods that heal,encourage more variety in diet ,look for alternatives for food intolerance or restricted diets.So far so good,I see this a beginning to my life long commitment to a take care of a gifted good health.I must thank all my visitors for the encouragement and the thoughtful awards that keeps me going. The Cherry Blueberry Crumble seemed to be a perfect dessert to celebrate the first blogiversary of Health Nut. Adapted from a an inspiring Baker, Deeba@PassionateAboutBaking ,this simple dessert is the best way to enjoy the berrilicious season. Recipe :Cherry Blueberry Crumble for 6 medium ramekins or an 8X8 inches baking dish Ingredients 3 cups(about 1 pound) blueberries 2 cups(about 3/4 pound) cherries,pitted and halved 2 tablespoon all purpose flour 1 tablespoon brown sugar or 2 teaspoon agave nectar For Topping 1 tablespoon brown sugar o...

Bitter Better Health - Methi(fenugreek) Soy Vegetable Cutlets

Bitter foods may not be pleasing to your palate.But the impressive health profile of some kinds of bitter foods might just want you to give them a try.Strangely,bitter foods were considered poisonous and not consumable for long.Until recently medical studies have shown some can offer amazing health boosts ,including prevention and fighting diseases.Read more about the studies here and here . Fortunately for me,bitter wasn't an alienated taste,some like bitter gourd and fenugreek were pleasantly familiar in mom's cooking. Tips on making the bitter more palatable : * Make the start with more commonly available ,like black coffee,cocoa and extra dark chocolate. * Balance the taste ,pair them with other mildly flavored fruits,nuts and vegetables to balance the unpleasant taste.For instance cooking bitter gourd\melon with onions can help even the bitterness.And Spinach with mustard greens worked perfectly in the ever so popular North India's favorite green side dish . * Use th...

This Should Be Your Breakfast

A great day needs a great start with a nutritious breakfast. Just some tea and crunchy rusk is no where close to nutritious breakfast. Wait no more , learn from this video ,an easy breakfast idea.

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